SILENCE YOUR MIND BLOG

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What’s the latest workplace stress?

A type of workplace stress called emotional labour is taking its toll on staff and workplaces. A study by University of Sydney Business School researchers Anya Johnson and Helena Nguyen found workers who suppress their emotions are taking an extra six to eight days off work a year. They are also more likely to suffer post-traumatic stress disorder and other mental illnesses.

Source: What’s the latest workplace stress?

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →

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