SILENCE YOUR MIND

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How Negative, Repetitive Thoughts Relate to Procrastination

We’re more prone than others to anxiety and depression as well as negative repetitive thoughts—in the form of worry about the future and rumination about the past. From the perspective of personality psychology, those of us who are like this are high on the trait of Neuroticism.

The question is, does this make us more prone to procrastination?

Source: How Negative, Repetitive Thoughts Relate to Procrastination | Psychology Today

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →
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