SILENCE YOUR MIND

A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.

SILENCE YOUR MIND BLOG

Tag Archives: meditation

The Science of Meditation Podcast

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How often do you get in touch with your inner self? The Nightlife is going … Read More »

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Gyaneshwari, Ch 16 – A new translation

It is not widely understood that many western translations of Eastern meditative texts are heavily … Read More »

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How to use this book

This book starts with my own experience of meditation then expands into a broader journey … Read More »

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