A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.


The Science of Meditation Podcast

Posted on by Guy

How often do you get in touch with your inner self? The Nightlife is going all new-age to explore the practice and benefits of meditation but, you can leave the crystals and the incense in the cupboard. Tonight we’re looking at meditation through the lenses of science.

Joining Tony in the studio is Dr Ramesh Manocha, author of ‘Silence Your Mind’ and the head of Sydney University’s Meditation Research Program.

Download as MP3

This entry was posted in Silence Your Mind and tagged , , . Bookmark the permalink.

2 Responses to The Science of Meditation Podcast

  1. An excellent podcast, thank you for sharing this wonderful and enlightening download.

  2. Heather says:

    “The Science of Meditation Podcast | Beyond The Mind” was in fact a superb posting.
    If only there were way more websites such as this amazing one on the internet.
    Well, thank you for ur time, Teresita

Leave a Reply

Your email address will not be published. Required fields are marked *