A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.


Researchers study DNA related to happiness

Researchers at Edinburgh University studied fraternal and identical twins and found that genetics are responsible for about half of our happiness. That includes traits, like being laid-back, as well as the creation of chemicals the human body uses to influence happiness: endorphin, serotonin, dopamine and oxytocin.

via Researchers study DNA related to happiness » Local News » The Edmond Sun.

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →
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