Valuing happiness is not only linked with putting your own mental and physical health at risk; our collective high hopes for happiness may prey upon those experiencing tougher emotional times. But there is light at the end of the tunnel. Research is breaking through the darkness to reveal that by focusing on how we pursue happiness, we can transform the curse of happiness into a blessing.
Source: Life Hack: Don’t Value Happiness, Pursue Positivity | Brain Blogger
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