SILENCE YOUR MIND BLOG
“I’ll Do It Later” – Brain Connectivity Predicts Procrastination
Procrastination might be reduced by increasing one’s confidence about completing a task, reducing distractions, fostering automaticity by creating habits, and setting daily goals.
Source: “I’ll Do It Later” – Brain Connectivity Predicts Procrastination | Brain Blogger
About Dr Ramesh Manocha
Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience.
Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals.
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