SILENCE YOUR MIND

A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.

SILENCE YOUR MIND BLOG

The Pursuit Of Happiness May Be A Recipe For Misery

When people are in a flow state, they don’t report being happy, as they’re too busy concentrating on the activity or conversation. But afterward, looking back, they describe flow as the optimal emotional experience.

via The Pursuit Of Happiness May Be A Recipe For Misery | Business Insider Australia.

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →
This entry was posted in Silence Your Mind. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *