SILENCE YOUR MIND BLOG
The perils of social media?
A UPMC study finds that using multiple social media sites is more strongly linked to depression than total time spent digitally socializing.
Source: The perils of social media?
About Dr Ramesh Manocha
Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience.
Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals.
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