A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.


The Hidden Side to Your Personality

We usually think of personality in terms of the differences we can see – Sarah is smiley and chatty, John frets a lot, while Noah is neat and tidy. These differences are fascinating, but if we focus only on observable behaviour, it doesn’t tell us much about the roots of personality.

Looking inside our body gives greater clues.

Source: The hidden side to your personality

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →
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