SILENCE YOUR MIND

A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.

SILENCE YOUR MIND BLOG

The Divine Radio

When one comes to think of it one cannot help feeling that nearly half the misery of the world would disappear if we fretting mortals knew the value of silence.

Before modern civilisation came upon us at least six to eight hours of silence out of twenty four were vouchsafed to us. Modern civilisation has taught us to convert night into day and golden silence into brazen din and noise .

What a great thing it would be if we in our busy lives could restore into ourselves each day for at least a couple of hours and prepare our minds to listen to the Voice of the Great Silence. The Divine Radio is always singing if we could only make ourselves ready to listen to it, but it is impossible to listen without silence…

 MK Gandhi

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →
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