SILENCE YOUR MIND BLOG
Negative Thinking: 5 Easy Ways to Think More Positively
Negative thoughts often sneak up when people are stressed, anxious, or depressed. And once they take root, they can impede more helpful, critical, and logical thinking.Here are 5 simple and easy ways to manage negative thoughts when they appear.
via Negative Thinking: 5 Easy Ways to Think More Positively | Sorting Out Your Life.
About Dr Ramesh Manocha
Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience.
Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals.
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