SILENCE YOUR MIND

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Mindfulness has lost its Buddhist roots, and it may not be doing you good

Many Buddhists are critical of the use of mindfulness for purposes which are very different from the radical shift in perception they aim for — the realisation of “emptiness” and liberation from all attachments. Instead, as Giles Coren recently claimed, this technique has been turned into a McMindfulness which only reinforces one’s egocentric drives.

Source: Mindfulness has lost its Buddhist roots, and it may not be doing you good

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →
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