SILENCE YOUR MIND BLOG
Is mindfulness all it’s cracked up to be?
Mindfulness is the latest philosophical movement to capture the Western imagination. But is it really the cure-all for our psychological woes that its adherents claim it to be?
Source: Is mindfulness all it’s cracked up to be?
About Dr Ramesh Manocha
Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience.
Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals.
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