I knew I would save calories when I stopped drinking, but I had not really thought about saving money. I regularly read (and ignore) advice to give up my $3.50 coffee, but cutting back on alcoholic beverages? Surely that’s just un-Australian?
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About the Author: Dr Ramesh Manocha
Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience.
Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals.
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