A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.


Australian workers more stressed than ever before

A new study from the Australia Institute indicates that the nation’s workers are more stressed than ever before.Workers are losing sleep over their jobs, and while they are spending more time at their desks, workplace productivity has not increased. Well, experts say, rising stress and anxiety will cost employers money, unless it’s addressed.

via The World Today – Australian workers more stressed than ever before 30/09/2013.

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →
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