SILENCE YOUR MIND

A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.

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A hunger for new meaning in Christmas

Many people find meditation leads in other directions than church. But the numbers turning to that and other practices to satisfy a spiritual hunger is rocketing. As mainstream churches empty and as the traditional bulwarks of community falter and fragment, there is a growing backlash against what many see as a high-pressure, materialistic lifestyle.

via A hunger for the spiritual: the Australians finding new meaning in Christmas.

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →
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