SILENCE YOUR MIND BLOG
Optimism associated with lower risk of heart failure
Optimistic older adults who see the glass as half full appear to have a reduced risk of developing heart failure.
Researchers from the University of Michigan and Harvard University found that optimism—an expectation that good things will happen—among people age 50 and older significantly reduced their risk of heart failure. Compared to the least optimistic people in the study, the most optimistic people had a 73-percent reduced risk of heart failure over the follow-up period.
via Optimism associated with lower risk of heart failure.
About Dr Ramesh Manocha
Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience.
Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals.
View all posts by Dr Ramesh Manocha →