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Happiness and meaning

New research from Stanford and Florida State universities, led by Baumeister, has attempted to differentiate between happiness and meaning. “Although happiness and meaning are important features of a desirable life and indeed are interrelated, they have different roots and implications,” the researchers said.

They define happiness as a sense of subjective wellbeing, while meaning is a cognitive and emotional sense of purpose and value. Happiness, they say, is rooted in our animal nature.

“Among creatures with brains and central nervous systems … basic motivations [to survive and reproduce] impel them to pursue and enjoy those needed things, and the satisfaction of those needs generally produces positive-feeling states. Conversely, negative feelings arise when those needs are thwarted.”

Meaningfulness, on the other hand, is related to more sophisticated human attributes.

via Happiness: A Sad Life Isn’t Necessarily A Bad Life… | Stuff.co.nz.

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. View all posts by Dr Ramesh Manocha →

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