SILENCE YOUR MIND

A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.

Extras

Here you will find a whole range of interesting articles and information that, for reasons of space, didn’t make it into to the book. Nevertheless they provide valuable perspective and additional detail that you will find useful. This section will be updated regularly so pay it a visit every now and then or subscribe to the newsletter to be notified of updates.