SILENCE YOUR MIND

A new approach to meditation that can improve your happiness, wellbeing and productivity – in just 10 minutes a day.

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Author Archives: Dr Ramesh Manocha

About Dr Ramesh Manocha

Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience. Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals. ← Older posts

Social isolation, loneliness could be greater threat to public health than obesity, researchers say

Loneliness and social isolation may represent a greater public health hazard than obesity, and their … Read More »

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Clicks and likes contributing to a teen anxiety crisis

We need to help kids understand that happiness is more than just a series of … Read More »

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Depression doubles the risk of death from coronary artery disease

Depression appears to double the chance of dying in any given year for patients with … Read More »

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Is Neuroscience Underpowered? “Power Failure” Revisited

Back in 2013, a Nature Reviews Neuroscience paper appeared called Power failure: why small sample … Read More »

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Steve Jobs Was a Low-Tech Parent

“So, your kids must love the iPad?” I asked Mr. Jobs, trying to change the … Read More »

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Global Mental Health and the Demolition of Culture

That the world is currently going through a complex and critical phase in its history … Read More »

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Winning the lottery: Does it guarantee happiness?

It’s fun to think about what you would do if you played lottery numbers that … Read More »

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Can stress make you lose your teeth?

It wasn’t a fight or a fall that made Demi Moore lose her two front … Read More »

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‘Mind-body’ healing: Success of placebo trials challenges medical thinking

It was widely thought that, for a placebo to work, doctors had to deceive patients … Read More »

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Even moderate drinking linked to a decline in brain health, finds study

Alcohol consumption, even at moderate levels, is associated with increased risk of adverse brain outcomes … Read More »

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