SILENCE YOUR MIND BLOG
A sense of purpose may help your heart
Living your life with a strong sense of purpose may lower your risk for early death, heart attack or stroke, new research suggests.
The finding is based on a broad review of past research involving more than 137,000 people in all.
via A sense of purpose may help your heart.
About Dr Ramesh Manocha
Dr Ramesh Manocha MBBS BSc (med) PhD is a GP, educator and researcher. His PhD was completed at the Royal Hospital for Women and focused on the scientific evaluation of meditation and the mental silence experience.
Ramesh is currently a senior lecturer at the Department of Psychiatry at Sydney University and is also the founder and convenor of Generation Next, a national circuit of professional development seminars for education, health and welfare professionals.
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